Jeju Island is not only a place of adventure and natural beauty, but it’s also the perfect destination for relaxation and wellness. Whether you’re looking for a serene spa experience, a peaceful forest walk, or a dip in hot springs, Jeju offers many opportunities to unwind and reconnect with yourself. Here’s a guide to the best places and experiences for relaxation and wellness in Jeju.
1. Jeju’s Healing Forests: Gotjawal and Bijarim
Jeju’s Gotjawal Forest and Bijarim Forest are known as healing forests because of their tranquil atmosphere, fresh air, and the natural energy they emit. These lush, green forests are perfect for a quiet, rejuvenating stroll. Gotjawal is a unique forest ecosystem that remains untouched by human development, while Bijarim features over 2,800 nutmeg trees, some more than 800 years old.
- Where to Go: Visit Gotjawal Forest on the island’s western side or Bijarim Forest on the eastern side.
- What to Do: Take a guided forest therapy walk, which includes breathing exercises and mindfulness activities.
- Note: While these forests are recommended, Jeju has numerous other trails and natural spots where you can enjoy a peaceful walk and reconnect with nature.
2. Hot Springs and Spas: Relax in Nature’s Warm Embrace
Jeju has several natural hot springs where you can soak away the stress of everyday life. The island’s volcanic origins give rise to mineral-rich waters, perfect for relaxation. One of the example places to experience Jeju’s hot springs is Sanbangsan Hot Springs, where you can relax in warm pools while enjoying stunning views of the nearby mountain and sea.
- Where to Go: Sanbangsan Hot Springs, located near Sanbangsan Mountain, is popular for its outdoor pools and scenic surroundings.
- What to Expect: Enjoy a hot spring bath followed by a steam sauna for the ultimate relaxation.
- Note: Hot springs and spas are spread across Jeju, so you can find many spots to enjoy a relaxing soak while traveling the island.
3. Wellness Resorts and Meditation Programs
For a complete wellness experience, Jeju offers several wellness resorts that provide meditation, yoga, and other wellness programs. These resorts are designed to rejuvenate both mind and body, with beautiful views of the ocean or mountains, healthy cuisine, and a range of treatments to choose from. Many of these wellness centers incorporate Jeju’s natural resources—like herbal baths and volcanic stone therapies—into their programs.
- Where to Go: Try We Hotel in Seogwipo, which offers forest trails, yoga sessions, and spa treatments. This is just one example; there are many wellness resorts across the island where you can experience similar relaxation and rejuvenation.
- What to Do: Join a guided meditation or yoga session to relax your body and clear your mind.
- Note: Wellness programs are available at several resorts across the island, allowing you to incorporate relaxation into your stay no matter where you are.
4. Seaside Cafés: Enjoy the Ocean Breeze
Jeju is famous for its beautiful coastline, and there are numerous seaside cafés where you can sit back, enjoy a cup of tea or coffee, and take in the breathtaking ocean views. Many of these cafés are located on cliffs overlooking the sea, providing the perfect ambiance to relax and unwind. It’s a great way to spend a lazy afternoon and let your mind wander as you take in the scenic surroundings.
- Where to Go: Head to Aewol Coastal Road on Jeju’s northwestern side for some of the most picturesque cafés.
- What to Do: Enjoy a beverage while watching the waves crash against the rocky coast or the sunset over the horizon.
- Note: While Aewol has some popular café spots, there are beautiful seaside cafés found all along Jeju’s coastline, offering peace and quiet with a view.
5. Hamdeok Beach: Relax by the Shore
Hamdeok Beach is one of Jeju’s most tranquil beaches, known for its clear, turquoise water and soft sands. It’s an ideal spot for those looking for a quiet escape. Relax by the shore, walk along the shallow waters, or simply lay back with a book in hand. The relaxed vibe of Hamdeok makes it the perfect location to unwind and forget about the stresses of daily life.
- Where to Go: Hamdeok Beach, located on Jeju’s northeastern coast, is easy to access from Jeju City.
- What to Do: Take a walk along the shoreline, rent a parasol, and spend a leisurely afternoon enjoying the serene atmosphere.
- Note: Jeju has numerous beaches, each offering its own relaxing ambiance, so feel free to explore beyond Hamdeok to find your perfect seaside retreat.
Final Thoughts
Jeju Island is the perfect place to rejuvenate your mind, body, and spirit. Whether you’re seeking solace in its tranquil forests, soaking in a hot spring, enjoying the ambiance of a seaside café, or relaxing by a serene beach, Jeju offers countless opportunities for relaxation and wellness. These recommended locations are just a few of the many places on the island where you can unwind, reconnect with nature, and leave feeling refreshed.